Fancy a little exercise with a relaxing cuppa and a natter beforehand followed by a light lunch after?

Simple stretches, dance & exercises set to music. Class adapted to meet individual needs. If mobility is limited the class can be taken on a chair.

All ages welcome.

A great way to have fun and make friendships.

On Wednesdays, join us at the Moulton Library, Health and Wellbeing Hub for a hot drink and a chance to chat. Exercise will commence from 10.30am for 45 minutes followed by homemade soup and warm rolls, with the second session starting at 12.15pm.

A further residents session is held at Chappell House on Thursday  starting at 11am.

Call 01604 642202 to reserve your place.